Maybe you've been feeling...
unsure with how to even begin when it comes to healing yourself, overwhelmed with all the conflicting information you read, and confused what with to even believe when you hear about gut health.
You've tried all these different diets, invested $$$ in supplements that didn't work, spent hours visiting different doctors and specialists, gotten all the blood-work and tests done, but STILL haven't figured out why you're experiencing these issues and how to actually heal.
Just a few years ago, I was running from doctor to doctor, desperate for healing answers but instead, just got thrown medicine that made me feel worse. I was spending hours Googling how to heal, but never got the answers I needed.
What if I told you there was another way? That you could:
Get to the root cause of your symptoms
Learn exactly how to cleanse and heal your body naturally
Live symptom-free, no longer bloated, anxious, or exhausted
YOU MAY BE WONDERING...
Why gut health?
Most diseases and conditions begin in the gut, in fact 70% of our immune system is located in the gut. The nutrients our body absorbs during digestion fuels every single organ in the human body. Imbalances in your gut microbiome can lead to chronic symptoms and health issues. There is a major gut-brain connection, meaning that that gut, which controls our digestive tract, is also sensitive to emotion like anger, anxiety, sadness, and stress. Healing the gut can allow you to heal from digestive issues of course, but so many other illnesses and conditions. The gut is really at the center of it all!
Does this sound like you?
You feel like you're bloated "all the time"
Your stomach hurts after meals
You spend all this time at the doctor's but get absolutely nowhere
You have anxiety or panic attacks
You have little to no energy most days
YOU ARE NOT ALONE
You're experiencing these symptoms because...
You haven't learned the root causes to your symptoms. Without this information, healing is almost impossible.
Trendy diets and gut health protocols don't focus on sustainability and long-term results.
A lot of antibiotics/ certain medications and lifestyle factors lead to an unhealthy gut that you haven't learned how to cleanse from yet (until now!)
I went from sick, medicated, and surviving
To happy, healed, and thriving
MY GUT HEALING JOURNEY
This healing is possible for you too
When I was a teenager, I started dealing with IBS, SIBO, acid reflux, heartburn, leaky gut, candida, and GERD. Since my symptoms and gut health weren't properly addressed and instead covered up with medicine, I also developed anxiety, panic attacks, allergies, acne, and chronic fatigue.
After running from doctor to doctor and receiving no answers, I decided to take matters into my own hands in order to heal. I knew there was a big disconnect in our modern day sick-care system and I was passionate about making a difference. I enrolled in the Institute for Integration Nutrition, where I studied under top doctors, physicians, and researchers like Andrew Weil (MD), David S. Ludwig (MD, PhD), Lissa Rankin (MD), Mark Hyman (MD), Walter Willet (MD) and so many more.
Through my education, I was able to take my healing to the next level and dive deeper in learning exactly how powerful holistic health, gut healing and nutrition plays a role in the body's ability to heal itself. In a short time, I was able to go from bloated and in pain everyday, to now waking up and going to sleep with a flat tummy, with no more discomfort after meals! My skin has cleared up, I said goodbye to my anxiety, and I have more energy than ever!
Now, I am committed to making it my life's mission to helping as many people heal as possible so we can become a healthier society, one day at a time. No one deserves to feel stuck with their symptoms and feel hopeless.
The answers you've been searching for to finally heal your body!
With Happy Gut, you will learn:
Gut healing exercises
Holistic healing tools to calm your gut and prep yourself for healing.
Learn the root cause
It's time you learn the why behind your digestive issues and exactly what you can do to work with your body to heal.
Target your symptoms
Use healing foods and supplementing to support your body through healing.
Focus on nourishment and enjoyment
Living a healthy, gut friendly lifestyle doesn't mean you restrict yourself from everything you love! You'll learn healthier alternatives to your favorite foods so your gut is happy AND healthy!
It 's time to heal for good
Happy Gut is for you if:
You're dealing with pain, discomfort, and bloat after meals, even the "healthy ones".
You have low energy and are dependent on caffeine to get you by and "wake you up".
You never know what foods to eat, feel scared to eat or avoid social situations due to your symptoms.
You struggle with acne, breakouts and want healthy, glowing skin.
You're constantly cycling through different diets, trying to one that allows you to "feel normal".
You are ready to feel healthy and learn how important gut health is for overall illness prevention and optimal wellness.
WANT MORE REASONS TO HEAL YOUR GUT?
Read about the amazing Happy Gut success stories!
Happy Gut is easily one of the best resources I have found for healing myself! It was like a breath of fresh air, someone who knew what it felt like, knew how to heal and shared how in such a beautiful way! This course was my first investment into my healing journey and it led me to a much better place! Your gut truly is your second brain. I couldn't be where I am today without this course or the lovely creator, Tiffany!
What exactly is inside the Happy Gut course?
Glad you asked. Here is what you get.
Prep To Reset
Tools to ease your body so you can set up your gut for healing throughout this course.
What is cleansing and detoxing?
The root causes to your symptoms.
How to focus on healthy mindset shifts.
Journal prompts and techniques to prepare for healing.
Calming The Gut
Learn ways to relax and gut so you can experience true healing and calm the nervous system.
Mindfulness exercises to practice before and after meals to improve digestion.
Soothing products to use while you're healing to ease symptoms and stop suffering.
The 8 main gut triggers and why they bother your gut.
Healthier, gut-friendly alternatives to your favorite foods.
How different chemicals in our products and food effect our gut health.
Cleansing The Gut
The exact tools to use to cleanse, nourish and heal your gut for good.
Tacky trends to avoid.
The top healing foods to focus on for healing.
Tips for juicing and recipes
Meal plans, grocery lists, gut healing recipes
Assisting Your Gut
How to use extra tools for your specific symptoms as a boost for your gut healing journey.
Different gut-healing herbs, how to use them, and how they work.
Supplements to assist in your body's healing that are specific to your symptoms.
Cooking, restaurant, and traveling tips and a list of healthier snacks and on-the-go foods.
Gut-friendly cookware and household products.
What happens when I enroll?
Enroll now and complete sign up
You'll create a log-in at checkout that you'll use to access the course.
Receive email confirmation
This includes a welcome message and log-in instructions.
Get immediate access
Healing officially starts! You have course access for life, including all new updates so you can stay up-to-date and access healing information forever.
Here is a full list of what you get as soon as you enroll in Happy Gut:
Course modules, video training, additional links and readings.
4 full weeks of meal plans and grocery lists to follow as an example.
Soothing tools to ease your symptoms right away.
Private Pinterest group full of 100+ healing recipes.
Healthy alternatives and swaps list to your favorite snacks and products that are gut-friendly.
Advanced healing information that will transform your entire healing journey and life.
Unlimited access for life, including all new updates.
Access to me inside a private Facebook group for more support and any questions you have.