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Holistically Healed

A step by step course on how to heal your body naturally so you can finally say goodbye to chronic symptoms like bloating, anxiety, painful PMS, acne, and fatigue and say hello to ditching  the sick-care system for GOOD and becoming your own healer

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Maybe you've been feeling...

unsure with how to even begin when it comes to healing yourself, overwhelmed with all the conflicting information you read, and confused what with to even believe when you hear about holistic health and healing.

You've tried "everything", invested $$$ in supplements that didn't work, spent hours visiting different doctors and specialists, gotten all the blood-work and tests done, but STILL haven't figured out why you're experiencing unwanted symptoms and how to actually heal. 

Just a few years ago, I was running from doctor to doctor, desperate for healing answers but instead, just got thrown medicine that made me feel worse. I was spending hours Googling how to heal, but never got the answers I needed.

What if I told you there was another way? That you could:

Get to the root cause of your symptoms
Learn exactly how to cleanse and heal your body naturally
Live happy, healthy, and free, becoming your own health advocate
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Why holistic healing?

It's estimated that 133 million Americans are dealing with at least 1 chronic health symptom. The food that we eat, the lifestyle we live, and the environmental factors we're exposed to, impact our health. Modern medicine focuses on treating the symptom, rather than healing the person. Healing your body holistically offers a natural, comprehensive, and empowering approach to health and well-being. It focuses on addressing the root causes of health issues, nurturing the whole person, and promoting a balanced and preventative lifestyle. By adopting a holistic approach, you can experience a higher quality of life and greater control over your health and wellness.

Does this sound like you?

You suffer with gut issues, feeling bloated and uncomfortable after meals

You have painful periods, PMS symptoms, or irregular cycles

You spend all this time at the doctor's but get absolutely nowhere

You have anxiety or panic attacks

You have little to no energy most days, relying on caffiene just to get by

You hate taking medicine but feel like it's your only option



You're experiencing these symptoms because...
  • You haven't learned the root causes to your health issues, leaving healing almost impossible

  • Modern day living makes living unhealthy, tired, and medicated the "norm" with little to no empowerment or education on how to be healthier and heal your body naturally

  • You're being exposed to toxic chemicals and additives in your food, beauty products, and household items, and you haven't learned healthier options (yet!)

  • You're running on auto-pilot, feeling disconnected completely, and living in constant stress mode that you don't have the tools to fix

  • You've been taking a one-size-fits-all approach, while healing is not black or white

I went from sick, medicated, and surviving

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To happy, healed, and thriving



This healing is possible for you too

"What did you do to heal yourself?" This is my most commonly asked question, and to be fully transparent, there isn't just ONE thing I did that allowed me to get my health back after suffering with several chronic health symptoms, being on 10+ medications, and not receiving any help from doctors. It really came down to the right mindset shifts, healing my inner child, regulating my nervous system, healing my gut, balancing my hormones, opening up my detox pathways, connecting to my intuition, swapping out toxic products, and prioritizing mindful movement, and that is exactly why I preach the importance of holistic health- mind, body, soul healing that focuses on every aspect of health, because everything in our body is connected 

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Holistically Healed

The answers you've been searching for to finally heal your body, take the holistic approach, and live preventatively.

With Holistically Healed, you will learn:
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Sustainable results

No more "quick fixes" that promise you results in x,y,z timeframe, the Holistically Healed approach focuses on sustainable, long-term results. This is a full lifestyle commitment where you get what you put into it!

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Learn the root cause

It's time you learn the why behind your chronic symptoms and exactly what you can do to work with your body to heal, with step-by-step instructions on what to do to progress forward

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Target your symptoms

Use healing foods, herbs, mindset tools, intentional movement, nervous system regulation, and non-toxic swaps, to support your body through healing.

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Focus on nourishment and enjoyment

Food is fuel AND enjoyment! Learn how you can still enjoy your favorite cookies, chips, pizza, donuts, soda, and pasta in a healthier way that promotes your health without giving up everything you love!

It 's time to heal for good


Holistically Healed is for you if:

You're dealing with pain, discomfort, and bloat after meals, even the "healthy ones".

You have low energy and are dependent on caffeine to get you by and "wake you up".

You never know what foods to eat, wanting to be healthy but needing more guidance on meals

You struggle with acne, breakouts and want healthy, glowing skin.

You're struggling with painful periods, PMS, or irregular cycles, especially after birth control

You're ready to stop spending days at the doctors, being thrown pills that make you feel worse. You're looking for a REAL change


Read about the amazing Holistically Healed success stories!

"I am so thankful for this program. I have been struggling with my gut issues since I was 11. Cutting out different foods and trying different diets and nothing seemed to offer me any relief. The older I got, the worse things got. The biggest takeaway from this course was the healing food I could bring in to help heal my body. I was always confused with what to eat, and Holistically Healed has made it so simple! No conforming to "diets", just eating more real foods and enjoying every minute of it. I lost 2 inches around my waist, my skin is clearing up, and my cravings have stopped. I am also going to the bathroom regular again. I can't wait to keep seeing improvements!"

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What exactly is inside the Holistically Healed course?

Glad you asked. Here is what you get.

Module One


Learn how to use proper mindset techniques to acheive ultimate healing for yourself!

  • Reframing your mindset to allow healing to come into your life

  • Inner child healing tools for trauma release

  • Tapping into your intuition so you can finally step into your power

  • Getting out of victim mentality so you can stop getting in your own way of a happy and healthy life

  • Learn the tools to tap into your subconscious mind so you can remove mental blocks and limiting beliefs 

Module Two


Learn how to apply the right nutrition, herbs, and holistic tools into your life so you can escape the sick-care system and become empowered to heal yourself

  • How to use food as medicine to target your symptoms

  • Triggering foods that may be hurting your health, healthier swaps, and recipes

  • Get down to the ROOT cause of your symptoms so you know exactly what is causing your illnesses

  • Learn true detoxification to heal instead of "quick fixes" that don't work

Module Three


Learn how to restore your body and gain more clarity for the earth around you

  • How to connect with nature to heal

  • Soul-healing books, tv shows, movies, and music to bring in

  • Healing from anxiety naturally and regulating your nervous system for less stress and more happiness

  • Calming techniques to manage stress

What happens when I enroll?

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Enroll now and complete sign up

You'll create a log-in at checkout that you'll use to access the course.

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Receive email confirmation

This includes a welcome message and log-in instructions.

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Get immediate access

Healing officially starts! You have course access for life, including all new updates so you can stay up-to-date and access healing information forever.

Here is a full list of what you get as soon as you enroll in Holistically Healed:

Over 200 course slides with advanced healing information in lecture format so it's less overwhelming and easy to understand

A private Pinterest group of over healthy 100 recipes to kickstart your journey

Soothing tools so you can start feeling better RIGHT away

Private Pinterest group full of 100+ healing recipes so you always have something healing to make

In depth healthy alternatives and swaps list to your favorite foods and personal care products

The ANSWERS to your health symptoms instead of a bandaid approach and some medicine that makes you feel worse

An optional private community upgrade for guidance, a chance to ask me questions, and connect with other students

Access to the course material for life, including any and all future updates

Are you ready to do this?!

It's time to get HEALING!

Get instant access to over 200 slides of advanced healing information, trainings, recipes, guides, and education

*Payment plans through Affirm, Afterpay, or Klarna. Just select one at checkout*

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Sign me up!
  • Do I get lifetime access to the course material?
    Yes! When you purchase Holistically Healed, you get lifetime access to all of the videos, modules, handouts, downloads, and course material, including all updates
  • When does the course START and FINISH?
    Holistically Healed is 100% self-paced, which is perfect for someone who is busy and needs to work on this course on their own time. It is not meant to be rushed through! Take all the time you need, which is actually encouraged :)
  • How is the course delivered?
    This course is delivered in video/audio format where you'll view slides that I have created with my voice talking over them, so I'm with you every step of the way teaching you the topics, instead of having you just read the information. It is more personal this way! There will also be downloadable files through the curriculum for you to have and keep
  • What if I'm unhappy with the course?
    I am always open to feedback, so if there is anything you would like to see in future updates or something you aren't satisfied with, please let me know! The private Slack channel is a wonderful resources whenever you have questions for me personally and students are always available as well for support when needed
  • What is the refund policy?
    I do not issue refunds due to the online nature of this course. When you make the purchase, you are agreeing to the above statement. HOWEVER, I am fully confident that you will love Holistically Healed and it will be a wonderful resource to your holistic healing journey
  • What if I have more questions before I enroll?
    If you have any other questions before enrolling, please send an email to using the subject "Holistically Healed" and I will get back to you within 24 hours.
  • Do you offer payment plans?
    Yes! I have partnered with Affirm, Afterpay, and Klarna to offer financing options to those who quality (based on location)
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